Organic Mung Beans

Mung beans come from bean sprouts and are high in vitamin B9, also known as folic acid, which is important in red blood cell formation and for healthy cell growth and function.

Mung beans also a good source of potassium (which is helpful to the heart, kidneys, and other organs), iron (which helps carry oxygen through the blood), and other nutrients.

  • How to use: In soups, curries, and pastes for steamed buns
  • Flavor: Earthy and slightly sweet
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