Dried Goji Berries

Goji berries are a good source of:

  • Fiber which can help with constipation
  • Iron which helps carry oxygen through the blood
  • Vitamin C which is important for immune function
  • Vitamin A which is needed for the proper growth and functioning the eyes, skin, and immune system

They also have protein and antioxidants.

  • How to use: In teas, soups, porridge, cereals, and wines. 
  • Flavor: Sour with a tinge of sweetness. Similar to dried cranberries.
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